About Me

Grainne discovered tremendous healing benefits when she first took up yoga for stress and injury in 2008. She qualified as a Yoga Teacher (200 hrs Yoga Alliance) in 2013, following one year as an appprentice. Grainne later trained in the Contrology method developed by Joseph Pilates.

Further reputable and accredited CPD trainings followed in Seniors, Pre-natal, Fertility and Yin Yoga aswell as Barre Pilates, Mindfulness and Meditation for Grainne.

A firm advocate of having a daily yoga and meditation practice, Grainne sees body/mind/breath practices as wonderful catalysts for physical, mental and emotional change.

Grainne is a teacher member of the British Wheel of Yoga and a member of the Association for Yoga Studies.

With six years of teaching experience, Grainne is passionate about supporting clients to move consciously and with ease through an amalgamation of all of her trainings.

Largely based in Dublin, she also offers trainings and retreats countrywide.

For details call Grainne on 087 3214027.