With a corporate career spanning almost thirty years within Sales, HR, Legal, Operational Risk and Banking environments, Grainne gets first-hand the wellness needs of both employees and their employers.
A member of the Association for Yoga Studies, Grainne has been teaching since 2012 and is an insured and accredited Instructor of Mat Pilates and Mindfulness Meditation.
Having experienced first hand the efficacy of body/mind disciplines in her own life, during a prolonged period of stress and physical injury, Grainne embodies an informed, fun, practical and passionate teaching approach with all of her diverse range of clients, empowering them towards a place of improved health and well-being.
The world is changing, the wellness industry is moving with the times too, Grainne has embraced app technology to bring you a highly accessible, meditation app on Google Play, entitled Still Mind™. In 2018, Grainne also launched the first digital body/mind marketplace for the island of Ireland called Yogapal™.
Grainne hails from Galway but has been living in Dublin for a number of years. She has a passion for a diverse range of arts, community, social, environmental and health affairs and she presents ‘Community Matters’ radio show on TogetherFM. Tune into Community Matters every Saturday from 1 to 2pm by clicking the ‘Listen Live’ button on TogetherFM.