My Mission

My mission is to empower individuals to move consciously with ease and purpose. I employ techniques from a huge range of body/mind disciplines.

I discovered many healing benefits when I first took up yoga for stress and injury in 2008 and later trained in the Contrology method developed by Joseph Pilates.

A member of both British Wheel of Yoga and the Association for Yoga Studies, I believe in maintaining high quality class standards allowing clients to feel confident that I am backed and supported by standards driven industry bodies.

To complement, the body/mind work, I offer a full range of Holistic Therapies.  Treatments can be booked by phone or text to 087 3214027 or via the Contact page.