“I went to see Grainne at the Holistic Centre which was lovely, warm and relaxing.  After discussing my needs, she decided to give me a massage to my head, neck and shoulders which were very tight, she did a wonderful massage which released the tension I was holding followed by some amazing Reiki.  I felt comfortable from start to finish, I was able to take my time afterwards and left feeling very relaxed.  I highly recommend Grainne, she tailors the treatment for you, understands your body and has very good techniques.” Hazel N.

“Grainne was fantastic at the treatments I had done, I will be back again very soon.” Priscilla G.

“Had a lovely relaxing massage from Grainne, very professional and just what I needed after a long day at work, thoroughly recommended.” Anna M

“I found Grainne’s Pilates classes brilliant for my overall flexibility and they give me a much needed energy boost.  She is a wonderfully patient teacher and the exercises she has given me for specific areas, such as middle back pain, are great.  Pilates is great for keeping blood pressure down, as my blood pressure is now “perfect”, according to the doctor, whereas a year ago I had slightly high blood pressure.” Mary C

“Grainne is an inspiring and affirming Yoga teacher and has been a very positive influence in the lives of all of her pupils.” Freda F

“To keep fit and healthy I combine Gráinne’s yoga classes with running exercise. Gráinne’s yoga keeps my body stretched out, helping to keep me strong and injury free. Gráinne is a great instructor and I would recommend her to anyone.” Ciaran M

“I recently started Pilates classes.  The classes are small and the Instructor (Grainne Toher) is excellent – very patient and willing to make helpful modifications to those of us who need them.  I love that there is a true focus on proper form to avoid injury.  I look forward to my weekly class and come out feeling relaxed.  Looking forward to a stronger core and encourage everyone to try it out.” Karen F

“Lovely class with Grainne last week. Perfect balance of strengthening, stretching and relaxing. Her explanations and adjustments were really precise and helpful, and I love her whole manner and approach to teaching. I left feeling blissed. Thank you!” Karen D.

“Love the Pilates classes. Grainne is an amazing and dedicated pilates instructor. She has definitely got the thumbs up from my physio. I suffer from spondylolisthesis with chronic back pain and regular classes have improved my back tremendously. Such an enjoyable class.” Carol D